Adulthood is the time to practice, nurture, and explore exercises as a way of improving life an increasing longevity. There are really no limitations during this stage of life and I encourage you to take the opportunity to learn as much as you can about your body and the benefits of exercise. The general principals...
Now don’t get all excited. We don’t have any magic wand solutions that will take the place of exercise and eating right. But we do have a few foods that could help you on your journey to ridyourself of excess flab. Hungry Girl’s here with the...
Being Thankful By Mike W. I wake up at 6:15 every morning to take medication. Recently, I have found myself habitually tapping my implant device. It is reassuring to know it is there. It was implanted during my recent brain surgery. When I tell people I had brain surgery four months ago the general reaction...
Watch whenever you like from your desktop, tablet or mobile device. Your membership provides access ALL SmartXPD® programs and our growing library.
